Vitamin D and your health
By Dr Stephanie Goodwin |
Mon 8 Jun
What are the benefits of taking Vitamin D and should you take it?
Why Choose Dr Stephanie Goodwin For Your London GP Clinic
Dr Stephanie Goodwin also specialising in the menopause
Over the last few years I've developed a real passion researching into the latest treatments for menopause and sharing the best available advice with patients who come to me from across the UK. I have been awarded the Advanced Certificate of Menopause Care and am a British Menopause Society specialist. I also work in a specialist menopause clinic at a London teaching hospital.
As you probably know, menopause is also known as the "change in life" and there have been huge medical strides in terms of managing the distressing menopause symptoms that accompany that change. I find treating the menopause incredibly rewarding. There are so many women suffering from menopausal symptoms and the solution is really simple!
I have also become increasingly interested in the complementary benefits between health and beauty. There's no doubt we feel better when we look better! Fortunately improvements in skin health technologies have now led to a generation of products that originated in the fields of dermatology and plastic surgery. This means I can integrate their application within my private practice.
Health Checks and assessments in Central London
Probiotics – sources, effectiveness and safety
By Dr Stephanie Goodwin |
Fri 29 May
What do probiotics do for you and should you be taking them?
Women, Hormones and Covid-19
By Dr Stephanie Goodwin |
Tue 19 May
Is there a link between lowered levels of Oestrogen and a higher risk of Coronavirus? I share the latest thinking about this.
Loss of taste and smell with Covid 19
By Dr Stephanie Goodwin |
Thu 9 Apr
Losing your smell and taste during coronavirus is now recognised as a common symptom. If this has happened to you this blog post may help
Foods and supplements to help with the Coronavirus
By Dr Stephanie Goodwin |
Thu 2 Apr
What food and supplements should we be eating and taking during this coronavirus pandemic? A nutritional therapist advises
10 practical ways to stay positive - it’s good for your health!
By Dr Stephanie Goodwin |
Mon 23 Mar
Testing times will inevitably raise the levels of your stress hormone Cortisol which can have negative effects on your body. Here are 10 practical ways of keeping yourself less anxious and more positive
Brain Tumours – early signs, symptoms, diagnosis and treatment
By Dr Stephanie Goodwin |
Tue 3 Mar
In this, brain tumour awareness month, I discuss brain tumours and signpost the many resources which are there to support and advise.
Delaying the menopause and having babies later
By Dr Stephanie Goodwin, The Menopause Guru |
Thu 20 Feb
A new procedure which claims to delay the Menopause has been in the News recently. Is this entirely new and is it to be relied on?
World Cancer Day – blog post round up on some common cancers
By Dr Stephanie Goodwin |
Mon 3 Feb
I've written several blog posts about different cancer challenges and thought a round-up of those posts could prove useful to you in step with this global awareness day.
What is coronavirus?
By Dr Stephanie Goodwin |
Wed 29 Jan
Coronavirus - or more correctly Wuhan novel coronavirus is currently in the news with concerns about the spread of this virus from China. But what is it and what's the current advice?
What our patients say
…she has been a proactive advocate for health in our family and, as both my wife and I have busy work and travel schedules, her responsiveness, flexibility and willingness to engage to suit our timetable has been invaluable.
Stephanie is a true professional and a great example of what a GP really should be
Stephanie has been a really supportive GP - helping the family very quickly and thoughtfully. She has guided us to the right specialist intervention when necessary and been supportive of all the usual family health needs.
I am delighted that I sought advice from Dr Stephanie before I even started the menopause. Her intelligent understanding of how women truly feel and deserve to feel, encouraged me to start hormone replacement treatment at an early stage, which has meant that I feel happy, healthy and full of confidence again
I was 52 when I started with the menopause although I didn't know it at the time. I was feeling anxious and lacking confidence. My coping strategies were failing and with a high pressure job this was extremely difficult. My sleep was disturbed with hot sweats. I stared taking HRT 6 months ago and have not looked back. I haven't put on weight (a concern for me ). I can recommend this treatment whole-heartedly
I had read about HRT and was very keen to handle my menopausal symptoms with a more measured and individual approach. I started seeing Dr Goodwin and I feel happily back to normal. Dr Goodwin has been really helpful and I have every confidence that what can be a miserable experience is now completely under control and thankfully will stay that way
