fitness

What is Fitness?

James McShane, Senior Coach, Perpetual Fitness on Wed 23 Aug

This week Guest Blogger James McShane, Senior Coach at Perpetua Fitness talks about the definition of fitness

Continue reading

Tags

About Stephanie Acne AIDS alcohol units and effects Andropause angina anorexia Anti Ageing Anxiety arthritis asthma back pain BHRT bio-identical hormones Biog Bloating blood pressure bone density Book review brain fog bulimia calcium Cancer cervical cancer chronic fatigue syndrome contraception COPD coronary thrombosis Deep vein thrombosis Depression Digestive problems DVT dyspareunia Early menopause eating disorders endometriosis exercise fertility fitness Gardisil Genetic testing hair loss Health Awareness Day Health Awareness Month Health Awareness week healthy eating heart attack heart attacks Heart Disease Helpful supplements Hepatitis High blood pressure HIV hot flushes HPV HRT HRT & breast cancer HRT in the news HRT risks Hypertension IBS Itchy Skin joint pain kidney function Leukaemia libido lifestyle Lung cancer Lupus LUTS Magnesium# Male Menopause Managing Stress ME/CFS menopause menopause and dental health Menopause Specialist menopause symptoms Menopause Weight Gain mental health Mental health support Migraine night sweats osteoarthritis Osteoporosis painful sex palpitations pelvic pain Perimenopause POI Premature Ovarian Insufficiency Prolapse prostate prostate cancer Pruritis rheumatoid arthritis sex sexual health skin cancer Skin health sleep Statins STI's Takayasu Arteritis talks and presentations TB Tinnitus tuberculosis Type 2 Diabetes Urinary Infections Using a private GP UTI's vaginal dryness Vascular awareness month Vitamin D Vulval itching World Health Day

Email enquiry form

How To Find Us

Suite 2, 35a Welbeck Street, London, W1G 8EZ

Newsletter Signup