Health Awareness week

Stress symptoms and the importance of stress awareness

Dr Stephanie Goodwin on Mon 5 Nov

International Stress Awareness week runs from the 5th to the 9th of November this year.  The good news is we are being much more transparent about stress and mental health challenges these days.

12 ways to protect yourself from back pain

Dr Stephanie Goodwin on Mon 8 Oct

It is back care awareness week from October 8th to 12th and I would like to share some tips about protecting that strong and flexible piece of engineering that is your spine.

The causes, types and treatment of migraine

Dr Stephanie Goodwin on Sat 1 Sep

As it is Migraine Awareness Week from September 2nd to 8th, I thought I would talk about migraine causes, migraine types and migraine treatment

Explaining the symptoms of ME or chronic fatigue syndrome

on Tue 8 May

As it's ME Awareness week from the 7th to the 13th May I am writing about this condition which is also known as chronic fatigue syndrome. 

The top ten nutrients to nourish your skin health

Dr Stephanie Goodwin on Thu 8 Mar

As it's Nutrition and Hydration Week from March 12th to 18th I thought I'd share advice about ten of the most important nutrients for health of our skin

Cervical Cancer Awareness – risks, symptoms and outlook

Dr Stephanie Goodwin on Thu 18 Jan

Cervical cancer is the 13th most common cancer in women in this country with Cervical Cancer Prevention week running from January 22nd to the 28th this year.

Are you alcohol aware?

Dr Stephanie Goodwin on Mon 13 Nov

Run by www.alcoholconcern.org.uk in partnership with www.adfam.org.uk , Alcohol Awareness week is taking place from November 13th to 19th.

The difference between rheumatoid arthritis and osteoarthritis

Dr Stephanie Goodwin on Tue 3 Oct

Next week is National Arthritis week and as patients often talk to me about their joint pains and worry that they may have arthritis, I thought it might be helpful to explain a little more about the condition.

Know your Numbers - blood pressure

Dr Stephanie Goodwin on Mon 18 Sep

Are your blood pressure readings normal? It's not something you should take for granted...

Cervical Cancer Awareness

Dr Stephanie Goodwin on Thu 8 Jun

As it is cervical cancer awareness week from June 12 to 16th I thought I would cover the subject for you. 

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